You want MORE of the great things life has to offer!
Well, to get more, you need to activate your full potential and hit a higher gear of emotional intelligence and personal growth.
In the Mind Jolt Community, you’ll be coached on releasing what doesn’t serve you, growing, and managing your thoughts and emotions better. You’ll learn how to deal with stress, doubt, and anxiety, so you can build confidence and strength, all while being supported by an expert High Performance and Emotional intelligence coach and a community of incredible humans doing the same.
If you want to become unstoppable, you need these 3 things:
- You must learn to manage your emotions so you’re not constantly derailed by unexpected challenges and the people around you.
- To make real progress in life, you also need to be able to become more influential and persuasive so you can inspire others to trust and support you;
- And last but not least, you need a growth and relentless mindset. It is not about being perfect or always making the right decisions but learning to embrace discomfort and trust that you can figure things out.
These elements are not magical things that some just innately “have” but skills you can learn!
This Membership is for you if you want:
- Reliable techniques to remain stable even during challenging times.
- Heightened and sustained levels of Clarity, Energy, Courage, Productivity, and Influence. These are the areas the highest performers in the world excel in.
- To develop the 15 critical Emotional Intelligence skills that are a key indicator of human performance, development, and well-being. People higher in EQ communicate effectively, form strong relationships, and create powerful coping strategies.
The Mind Jolt Community is here to equip you with the necessary tools and strategies to transform your daily thought patterns and emotions so your mind works for you and not against you.
YOU NEED A PLAN AND YOU NEED ACCOUNTABILITY!
Here’s how we break down the program and get back in the driver’s seat of your life:
Discover a pre-recorded course that focuses on transforming how you think and feel so that you can effortlessly navigate any situation in your life.
Every month, we’ll focus on a specific aspect of your life to facilitate growth and transformation. Taking focused and intentional actions has proven to be the most effective way for my clients and myself to overcome obstacles and achieve personal growth. I’ll teach you the same tools and strategies to apply to your own life.
Participate in monthly group coaching sessions to cultivate emotional intelligence skills and other aspects of personal development and high performance.
Every month you’ll receive access to videos and training material to help you develop each emotional intelligence skill.
You’ll get access to courses from my library of personal development and high performance every month. You will get extra support based on your specific needs identified during the sessions.
This community is here to uplift and support you, reminding you that you deserve a life you love. Every month, I will check-in with you to ensure you are making progress, implementing changes, and truly embracing your amazing self. I am here to help you stay focused, consistent, and out of your own way.
My mother tongue is Spanish, and I coach in English, Italian, and French.
This membership is like having a personal coach at your fingertips; after each group coaching session, I’ll be available for additional time to answer ANY questions you may have. Whether you need guidance on handling a specific situation, assistance with a new tool, or simply a motivational talk, MJ has got you covered.
An integral part of this membership is our facebook community – a place where you can connect and receive accountability. You’ll have 24/7 access to like-minded individuals going through similar transformations and are committed to personal growth, healing, empowerment, and evolution. You will have the opportunity to exchange ideas, engage in discussions, and apply these concepts to your own life.
And because sometimes too much of something great is a fantastic occurrence, there is even more additional content.
In addition to all of this life-changing teaching, learning, and support that’s about to become your favorite part of the month, you also get a 50% discount on the EQ-i 2.0 Assessment (sells normally at CHF 299.-) and
ACCESS TO MEDITATIONS AND GUIDED MINDFULNESS EXERCISES
Monthly access to guided mindfulness exercises (and all the recordings to keep) to heal and rewire your brain from an anxious, overthinking, self-doubting one to a calm, confident, empowered one. Listen to the meditation whenever you’re feeling down about yourself and need to connect with who you truly are.
WORKSHEETS TO HELP YOU BUILD A MORE CONFIDENT IDENTITY
What we focus on, and practice is what we become. This is an exercise to help you connect with your ideal self and the best that you could be.
Thought Re-Wiring Exercises
These are phrases to transform your mindset and help you feel calm, confident, and “unmessable with”.
HOW TO STOP OVERTHINKING TRAINING & WORKBOOK
A simple but effective set of tools to help you turn your mind off, to be more grounded and calm in the present moment.
RECOMMENDED READING LIST
My recommended reading list is full of great books and resources, so you never feel clueless or held back in any area of your life.
And every month, the people attending live get digital copies of recommended books.
As a member, you’ll get priority and discounts to sign up for my future programs and other offerings.
I SEE YOUR OVERTHINKING BRAIN!
I know you have a lot going on already. But here’s what I can promise you:
The reason you’re overwhelmed isn’t actually your job, kids, friends, commitments, or family…
It’s your mind and your thought patterns!
When you say “yes” to things that you really don’t want to do because you don’t want to feel guilty or you think you have to, and you’re always worrying about your own worth and other’s opinions of you…
You are going to feel exhausted and overwhelmed 24/7!
The Mind Jolt Community will help you address these issues head-on so you can beat them. When you effectively manage your thoughts and emotions, you will have more time to focus on what truly matters to YOU.
And here’s the great news: all that time you are presently investing in distractions or social media, trying (but failing) to feel good about yourself, can now be redirected to the Mind Jolt Community. There, you will feel inspired, empowered, and supported.
And the best news, think of all the time you’re wasting on distractions or social media trying (but failing) to feel good about yourself; some of that time can now be redirected to the Mind Jolt Community: you can feel inspired, empowered, and supported there.
You deserve to have the tools necessary to transform your life.
This is for you to receive all the help you need to take charge of your daily experience. Remember, there are no practice runs or second chances; you only get ONE precious life! And it’s up to you to make the best of it.
Come and check it out; you can cancel anytime. You owe it to yourself to see if this will help you get to the next level of YOU.
The Schedule and Other Details
The EQ group coaching program starts on September 4th, 2023, and will run on an ongoing bi-monthly Zoom calls held on the 1st and 3rd Monday at 8 p.m. Zurich Time (CET/CEST) – with a few exceptions, such as holidays or force majeure – of course members will be notified in advance of changes.
After each session, you receive a worksheet that helps you take the concepts you learned to a deeper level and provides frameworks and tools you can put to use immediately.
Sessions are recorded and uploaded to the members’ area for your convenience in case you missed the live occurrence. Only those people in your Group have access to the recordings.
Sessions usually are 90 minutes long and cover the EQ-i 2.0 curriculum. Each session builds on the previous ones, but it is possible to enter the curriculum at any point without a disadvantage.
Just as you can enter the EQ-i 2.0 Group Coaching program at any point, you can also leave it at any point. However, I recommend completing the 15 skills to get the full benefit of the program.
When you join the EQ Group Coaching Program, I work with you and the other members at the same time. My goal is to help all of you break through any barriers that stop you from reaching your highest potential and performance. Together we find ways for you to step into your best self – the person you know you can and want to be. And the energy and support of the group help you do that in powerful ways.
Typically, I ask a question to the group, two or more people have an opportunity to answer. As the session progresses, I continue to ask questions, and more members have an opportunity to get coached. The more often you volunteer to be coached, the more you will get out of the sessions.
As we work together, you’ll find yourself moving forward toward your goals and dreams faster than you thought possible. You will rapidly progress from where you are to where you want to be. You will become increasingly more able to make the bold moves you desire in all areas of your life. Plus, you will feel inspired to take positive and meaningful action every day. This allows you to live fully personally and professionally.